OUR APPROACH
Thai Massage has evolved more than 2,500 years ago from the Diamond Healing lineage of Tibet and is influenced by Indian Ayurvedic and Traditional Chinese medicine. The massage is useful for relaxation, relieving muscular fatigue and pain, reducing tension and headaches, and regaining muscular and joints mobility.
Thai massage is obviously help not only to stimulate the circulation of blood and lymphatic system, but also improve the body immunity for anti-aging and longevity.
Thai Massage is performed on a mat on the floor and the client wears light, loose-fitting clothing. The stretching treatment is slow, gentle, non-invasive, and suitable for even the most fragile person. The use of gentle rocking, thumb pressure and rhythmic compression helps the body to be prepared for the stretches. The session can last from one hour to three hours or more.
Physical Benefits of Thai Massage
- Help detoxification of the body and boost immune system
- Increase blood circulation, lower blood pressure
- Good for muscle relaxation, increase flexibility in your muscles, increase mobility
- Improves posture, balance, and body alignments
- Help arthritis and back pain and breathing
- Help tone the body, strengthen joints and fight diseases, including chronic joint problems
- Slows the aging process
Mental and Psychological Benefits
- Relieve stress, tension and anxiety for optimal relaxation
- Enhance concentration and creativity by calming the mind
- Achieve an emotional balance
- Increases inner energy levels, vitality and stamina